WHAT IS PSYCHOTHERAPY?
Psychotherapy is, first of all, communication in order to solve problems and psychological difficulties.
The goal of psychotherapy, among other things, is an opportunity to get to know and understand oneself deeper, to look a situation that is dissatisfactory to us in some way, from a more distant and objective viewpoint. And without this, we will not be able to find solutions for any of our problems just because we rush to solve them before we have fully understood the situation and precisely formulated our goals.
Forms of possible psychotherapeutic assistance — direct communication and online psychotherapy sessions using modern means of communication.